Get Fit With a Treadmill at Home A treadmill at home can be a convenient, safe way to get your exercise in. Regular aerobic exercise (ranging from walking to a fast run) will strengthen your heart muscles, and prevent heart disease. Before purchasing take a look at your needs and https://treadmills-on-sale10055.bloggazza.com/24567955/the-biggest-myths-about-treadmill-best-may-actually-be-right