Very hot flashes: “It’s ordinary to acquire a few days of scorching flashes, Specifically just before or throughout your time period, Once your estrogen degrees fall,” Dr. Batur notes. “I'd personally get up at 1 a.m. and couldn’t get back to snooze,” she informed Verywell. “It wreaks havoc on your https://livelife3004.com/naturalhelpformenopause/