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The 2-Minute Rule for nutrient-dense foods

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Roe or fish eggs aren’t the most common food, but if you eat sushi, you’ve almost certainly experienced it. A single ounce of roe has 100% with the RDA for vitamin B12, fifty five% of one's RDA for cobalamin – a B https://elaineqotp701378.blogkoo.com/the-2-minute-rule-for-nutrient-dense-foods-48714509

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