It's time to stop taking the "toxic chemicals" we are all addicted to, starting with sugar. Try a cup of Egg Beaters with peppers, onions and just a little bit of low-fat parmesan dairy product. Their results were published the actual Journal of Nutrition and Metabolism in July 2011. https://Sabrinalbtj159383.glifeblog.com/28181006/sugar-the-fight-is-on