This is a summary of speedy keto lunch ideas for work or when you're on the go (or just just don't want to cook by using a recipe!) Deli Roll-Ups: Roll slices of deli meat (turkey, ham, or roast beef) all-around cheese sticks or avocado slices. This fried chicken steak https://keto-pasta37902.like-blogs.com/31135291/detailed-notes-on-keto-meal-prep