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The way to exercise self compassion and tame your inner critic

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Kristin Neff, among the environment’s foremost experts on self compassion, provides this definition: “Self compassion is the ability to recognize our very own struggling and to be moved by it, making us would like to actively do anything to relieve our very own suffering.” We know the voice all much https://joschkam764mlk1.atualblog.com/profile

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