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Improving Sports Performance By the Integration of Practical Movement Assessment in Training Programs

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Improving athletic capabilities remains a objective for many athletes, regardless of they are beginners or experts. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or weaknesses that could result to injury. By integrating https://julie751l9d.ttblogs.com/14390294/enhancing-efficiency-and-reducing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-practical-movement-assessment

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