- Bone broth is very recommended for the duration of fasting mainly because it is made up of minerals, vitamins and sodium to stop dehydration and complications. A small number of milk or cream in espresso is usually authorized. Other engines like google affiliate your advertisement-simply click actions by using https://myleshicwm.mpeblog.com/65596535/the-best-side-of-dr-jason-fung-intermittent-fasting-pdf